Arthritis,$10,Hand,www.repros.ru,Health Household , Medical Supplies Equipment , Occupational Physical Therapy,Workout,Balls,,Fidget,/podogyne445968.html,Set,,Pain,F,Exercise,Relief $10 Hand Exercise Balls, Arthritis Pain Relief Workout Set, Fidget F Health Household Medical Supplies Equipment Occupational Physical Therapy Hand Exercise Balls Arthritis Pain Workout Max 69% OFF F Relief Set Fidget Arthritis,$10,Hand,www.repros.ru,Health Household , Medical Supplies Equipment , Occupational Physical Therapy,Workout,Balls,,Fidget,/podogyne445968.html,Set,,Pain,F,Exercise,Relief Hand Exercise Balls Arthritis Pain Workout Max 69% OFF F Relief Set Fidget $10 Hand Exercise Balls, Arthritis Pain Relief Workout Set, Fidget F Health Household Medical Supplies Equipment Occupational Physical Therapy

Hand Exercise Balls Arthritis Pain Workout Max 69% OFF F Directly managed store Relief Set Fidget

Hand Exercise Balls, Arthritis Pain Relief Workout Set, Fidget F

$10

Hand Exercise Balls, Arthritis Pain Relief Workout Set, Fidget F

|||

Product description

Color:Green 35 Degrees

Specification:
Condition: 100% Brand New
Item Type: Grip Ball
Material: Silicone 
Size: Approx. 53 x 53mm / 2.1 x 2.1in

Function: 

1. Rehabilitation training
2. Activities calcined knuckles, palm muscles
3. Pressure finger, activating joint
4. Build finger and arm strength

Usage: 

The size of the grip ball is not large, just in the palm of the hand, hold the ball and hard pinch, you can feel the pressure of the grip ball brought to the fingers.Generally continue to hold many times, you can feel the palm numbness and fever, and then it is very comfortable feeling. Because when pinching the ball, the flexible ball is deformed and filled with the palm, the palm is loose and tight, the ball can effectively stimulate the major acupoints of the palm, promote blood circulation, and achieve the effect of exercise and healthy care.

Basic Exercise: 

Hold the ball completely in the palm of your hand and do ten times hand stretching exercises, first with your right hand and then with your left hand, alternating.

Applicable population:

1. Climbers and bodybuilders training finger strength and grip strength
2. Fans of badminton, table tennis, basketball and other ball games
3. Learn to play the piano to exercise finger strength
4. People use computer keyboard and mouse for a long time

Cleaning: 

In order to extend the service life of the silicone grip ball, it is recommended to gently wash with water

Package List:

5 x Grip Ball

Hand Exercise Balls, Arthritis Pain Relief Workout Set, Fidget F

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Katie Couric

Heartbreaking, hilarious, and brutally honest, Going There is the deeply personal life story of a girl next door turned household name.

For more than forty years, Katie Couric has been an iconic presence in the media world. In her brutally honest, hilarious, heartbreaking memoir, she reveals what was going on behind the scenes of her sometimes tumultuous personal and professional life - a story she’s never shared, until now. Of the medium she loves, the one that made her a household name, she says, “Television can put you in a box; the flat-screen can flatten. On TV, you are larger than life but smaller, too. It is not the whole story, and it is not the whole me. This book is.”

Beginning in early childhood, Couric was inspired by her journalist father to pursue the career he loved but couldn’t afford to stay in. Balancing her vivacious, outgoing personality with her desire to be taken seriously, she overcame every obstacle in her way: insecurity, an eating disorder, being typecast, sexism . . . challenges, and how she dealt with them, setting the tone for the rest of her career. Couric talks candidly about adjusting to sudden fame after her astonishing rise to co-anchor of the TODAY show, and guides us through the most momentous events and news stories of the era, to which she had a front-row seat:  Rodney King, Anita Hill, Columbine, the death of Princess Diana, 9/11, the Iraq War . . . In every instance, she relentlessly pursued the facts, ruffling more than a few feathers along the way.  She also recalls in vivid and sometimes lurid detail the intense pressure on female anchors to snag the latest “get”—often sensational tabloid stories like Jon Benet Ramsey, Tonya Harding, and OJ Simpson.

Couric’s position as one of the leading lights of her profession was  shadowed by the shock and trauma of losing her husband to stage 4 colon cancer when he was just 42, leaving her a widow and single mom to two daughters, 6 and 2. The death of her sister Emily, just three years later, brought yet more trauma—and an unwavering commitment to cancer awareness and research, one of her proudest accomplishments.

 Couric is unsparing in the details of her historic move to the anchor chair at the CBS Evening News—a world rife with sexism and misogyny.  Her “welcome” was even more hostile at 60 Minutes, an unrepentant boys club that engaged in outright hazing of even the most established women.  In the wake of the MeToo movement, Couric shares her clear-eyed reckoning with gender inequality and predatory behavior in the workplace, and downfall of Matt Lauer—a colleague she had trusted and respected for more than a decade.

Couric also talks about the challenge of finding love again, with all the hilarity, false-starts, and drama that search entailed, before finding her midlife Mr. Right.  Something she has never discussed publicly—why her second marriage almost didn’t happen. 

If you thought you knew Katie Couric, think again. Going There is the fast-paced, emotional, riveting story of a thoroughly modern woman, whose journey took her from humble origins to superstardom. In these pages, you will find a friend, a confidante, a role model, a survivor whose lessons about life will enrich your own.
Dave Grohl

Read by Dave Grohl. Features excerpts from five never before heard demos performed by Dave Grohl and an original story exclusive to The Storyteller audiobook.

So, I've written a book.

Having entertained the idea for years, and even offered a few questionable opportunities ("It's a piece of cake! Just do four hours of interviews, find someone else to write it, put your face on the cover, and voila!") I have decided to tell these stories just as I have always done, in my own voice. The joy that I have felt from chronicling these tales is not unlike listening back to a song that I've recorded and can't wait to share with the world, or reading a primitive journal entry from a stained notebook, or even hearing my voice bounce between the Kiss posters on my wall as a child. 

This certainly doesn't mean that I'm quitting my day job, but it does give me a place to shed a little light on what it's like to be a kid from Springfield, Virginia, walking through life while living out the crazy dreams I had as young musician. From hitting the road with Scream at 18 years old, to my time in Nirvana and the Foo Fighters, jamming with Iggy Pop or playing at the Academy Awards or dancing with AC/DC and the Preservation Hall Jazz Band, drumming for Tom Petty or meeting Sir Paul McCartney at Royal Albert Hall, bedtime stories with Joan Jett or a chance meeting with Little Richard, to flying halfway around the world for one epic night with my daughters...the list goes on. I look forward to focusing the lens through which I see these memories a little sharper for you with much excitement. 


"Brenda Jackson writes romance that sizzles and characters you fall in love with."—Lori Foster, New York Times bestselling author

It’s Christmas in Catalina Cove, a time of promise and second chances. But when you’re starting over, love is the last thing you’re wishing for…

Vaughn Miller’s Wall Street career was abruptly ended by a wrongful conviction and two years in prison. Since then, he’s returned to his hometown, kept his head down and forged a way forward. When he is exonerated and his name cleared, he feels he can hold his head up once again, maybe even talk to the beautiful café owner who sets his blood to simmering.

Sierra Crane escaped a disastrous marriage—barely. She and her six-year-old goddaughter have returned to the only place that feels like home. Determined to make it on her own, Sierra opens a soup café. Complication is the last thing she needs, but the moment Vaughn walks into her café, she can’t keep her eyes off the smoldering loner.

When they give in to their attraction, what Sierra thought would be a onetime thing becomes so much more. Vaughn knows she’s the one. Sierra can’t deny the way Vaughn makes her feel, but she’s been burned before. With Christmas approaching, Vaughn takes a chance to prove his love, and it will be up to Sierra to decide if her one Christmas wish—true happiness—will come true.

Catalina Cove

Book 1: Love in Catalina Cove
Book 2: Forget Me Not
Book 3: Finding Home Again
Book 4: Follow Your Heart
Book 5: One Christmas Wish
Heartbreaking, hilarious, and brutally honest, Going There is the deeply personal life story of a girl next door turned household name.

For more than forty years, Katie Couric has been an iconic presence in the media world. In her brutally honest, hilarious, heartbreaking memoir, she reveals what was going on behind the scenes of her sometimes tumultuous personal and professional life - a story she’s never shared, until now. Of the medium she loves, the one that made her a household name, she says, “Television can put you in a box; the flat-screen can flatten. On TV, you are larger than life but smaller, too. It is not the whole story, and it is not the whole me. This book is.”

Beginning in early childhood, Couric was inspired by her journalist father to pursue the career he loved but couldn’t afford to stay in. Balancing her vivacious, outgoing personality with her desire to be taken seriously, she overcame every obstacle in her way: insecurity, an eating disorder, being typecast, sexism . . . challenges, and how she dealt with them, setting the tone for the rest of her career. Couric talks candidly about adjusting to sudden fame after her astonishing rise to co-anchor of the TODAY show, and guides us through the most momentous events and news stories of the era, to which she had a front-row seat:  Rodney King, Anita Hill, Columbine, the death of Princess Diana, 9/11, the Iraq War . . . In every instance, she relentlessly pursued the facts, ruffling more than a few feathers along the way.  She also recalls in vivid and sometimes lurid detail the intense pressure on female anchors to snag the latest “get”—often sensational tabloid stories like Jon Benet Ramsey, Tonya Harding, and OJ Simpson.

Couric’s position as one of the leading lights of her profession was  shadowed by the shock and trauma of losing her husband to stage 4 colon cancer when he was just 42, leaving her a widow and single mom to two daughters, 6 and 2. The death of her sister Emily, just three years later, brought yet more trauma—and an unwavering commitment to cancer awareness and research, one of her proudest accomplishments.

 Couric is unsparing in the details of her historic move to the anchor chair at the CBS Evening News—a world rife with sexism and misogyny.  Her “welcome” was even more hostile at 60 Minutes, an unrepentant boys club that engaged in outright hazing of even the most established women.  In the wake of the MeToo movement, Couric shares her clear-eyed reckoning with gender inequality and predatory behavior in the workplace, and downfall of Matt Lauer—a colleague she had trusted and respected for more than a decade.

Couric also talks about the challenge of finding love again, with all the hilarity, false-starts, and drama that search entailed, before finding her midlife Mr. Right.  Something she has never discussed publicly—why her second marriage almost didn’t happen. 

If you thought you knew Katie Couric, think again. Going There is the fast-paced, emotional, riveting story of a thoroughly modern woman, whose journey took her from humble origins to superstardom. In these pages, you will find a friend, a confidante, a role model, a survivor whose lessons about life will enrich your own.

A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell
 
“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times bestselling author of The Fault in Our Stars

You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door.
 
 But most of us never really stop to ask: What even is our immune system?

Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you’ve been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.

Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body’s defenses, how viruses work, and what goes on in your wounds when you cut yourself.

Enlivened by engaging full-color graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects—immunology—into a gripping adventure through an astonishing alien landscape. Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.
New York Times bestselling author and acclaimed linguist John McWhorter argues that an illiberal neoracism, disguised as antiracism, is hurting Black communities and weakening the American social fabric.

Americans of good will on both the left and the right are secretly asking themselves the same question: how has the conversation on race in America gone so crazy? We’re told to read books and listen to music by people of color but that wearing certain clothes is “appropriation.” We hear that being white automatically gives you privilege and that being Black makes you a victim. We want to speak up but fear we’ll be seen as unwoke, or worse, labeled a racist. According to John McWhorter, the problem is that a well-meaning but pernicious form of antiracism has become, not a progressive ideology, but a religion—and one that’s illogical, unreachable, and unintentionally neoracist.

In Woke Racism, McWhorter reveals the workings of this new religion, from the original sin of “white privilege” and the weaponization of cancel culture to ban heretics, to the evangelical fervor of the “woke mob.” He shows how this religion that claims to “dismantle racist structures” is actually harming his fellow Black Americans by infantilizing Black people, setting Black students up for failure, and passing policies that disproportionately damage Black communities. The new religion might be called “antiracism,” but it features a racial essentialism that’s barely distinguishable from racist arguments of the past.

Fortunately for Black America, and for all of us, it’s not too late to push back against woke racism. McWhorter shares scripts and encouragement with those trying to deprogram friends and family. And most importantly, he offers a roadmap to justice that actually will help, not hurt, Black America.
No matter how fast you are, no one outruns their past. F9 is the ninth chapter in the Fast & Furious Saga, which has endured for two decades and has earned more than $5 billion around the world. Vin Diesel's Dom Toretto is leading a quiet life off the grid with Letty and his son, little Brian, but they know that danger always lurks just over their peaceful horizon. This time, that threat will force Dom to confront the sins of his past if he's going to save those he loves most. His crew joins together to stop a world-shattering plot led by the most skilled assassin and high-performance driver they've ever encountered: a man who also happens to be Dom's forsaken brother, Jakob (John Cena, the upcoming The Suicide Squad). F9 sees the return of Justin Lin as director, who helmed the third, fourth, fifth and sixth chapters of the series when it transformed into a global blockbuster. The action hurtles around the globe-from London to Tokyo, from Central America to Edinburgh, and from a secret bunker in Azerbaijan to the teeming streets of Tbilisi. Along the way, old friends will be resurrected, old foes will return, history will be rewritten, and the true meaning of family will be tested like never before. The film stars returning cast members Michelle Rodriguez, Tyrese Gibson, Chris "Ludacris" Bridges, Jordana Brewster, Nathalie Emmanuel and Sung Kang, with Oscar® winner Helen Mirren and Oscar® winner Charlize Theron. F9 also features Grammy-winning superstar Cardi B as new franchise character Leysa, a woman with a connection to Dom's past, and a cameo by Reggaeton sensation Ozuna. F9 is produced by Neal H. Moritz, Vin Diesel, Jeff Kirschenbaum, Joe Roth, Justin Lin, Clayton Townsend and Samantha Vincent.

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There were Bridgertons before the eight alphabetically named siblings. In the third of the Bridgerton Prequel series, we go back to where it all began. . . from #1 New York Times bestselling author Julia Quinn

She was in the wrong place...

Fiercely independent and adventurous, Poppy Bridgerton will only wed a suitor whose keen intellect and interests match her own. Sadly, none of the fools from her London season qualify. While visiting a friend on the Dorset coast, Poppy is pleasantly surprised to discover a smugglers’ hideaway tucked inside a cave. But her delight turns to dismay when two pirates kidnap her and take her aboard a ship, leaving her bound and gagged on the captain’s bed…

He found her at the wrong time...

Known to society as a rascal and reckless privateer, Captain Andrew James Rokesby actually transports essential goods and documents for the British government. Setting sail on a time-sensitive voyage to Portugal, he’s stunned to find a woman waiting for him in his cabin. Surely, his imagination is getting the better of him. But no, she is very real—and his duty to the Crown means he's stuck with her. 

Can two wrongs make the most perfect right?

 When Andrew learns that she is a Bridgerton, he knows he will likely have to wed her to avert a scandal—though Poppy has no idea that he is the son of an earl and neighbor to her aristocratic cousins in Kent. On the high seas, their war of words soon gives way to an intoxicating passion. But when Andrew’s secret is revealed, will his declaration of love be enough to capture her heart…?

International bestselling author John Flanagan returns to world of Ranger's Apprentice in the fourth installment of the Royal Ranger series starring Maddie, Will Treaty's fearless young apprentice.

Will Treaty and his apprentice, Maddie have been urgently summoned to Castle Araluen. When they arrive they learn a shocking truth: the Prince of Gallica is missing--and the King of Gallica has asked for help. All reports suggest that the young prince has been taken prisoner by the dangerous and powerful Baron Joubert de Lassigny. King Duncan knows that sending troops to Gallica to rescue the prince could start a war, as could openly helping Gallica resolve internal convict. But there's another way to save the prince: the Ranger Corps.

Soon, Will and Maddie are on the road to rescue the missing prince, disguised as father and daughter jongleurs. Maddie will have to use her knifethrowing skills to keep up her disguise, and her ranger's apprentice training to complete the mission. But going undercover is dangerous--and the road presents its own hazards. Can she and Will use all their talents to save the prince, or will the arrogant Baron uncover their plans and put their lives, and their kingdom, at risk?

Internationally bestselling author of the Ranger's Apprentice and Brotherband series, John Flanagan returns in the captivating next installment of the Royal Ranger series: The Royal Ranger: The Missing Prince. Perfect for fans of J.R.R. Tolkien, Brian Jacques's Redwall, and George R.R. Martin's Game of Thrones!

Praise for The Missing Prince:

"Flanagan builds suspense with well-practiced skill . . . . Tension increases right up to the last page." --Booklist
The most complete, comprehensive birthday forecast available--synthesizing the secrets of astrology, numerology, and fixed stars!

In this delightfully addictive, wholly accessible book, two skilled astrologers guide you toward greater psychological insight, self-awareness, and a keen understanding of your unique position in the universe. Packed with an extraordinary wealth of knowledge and clear, easy-to-interpret graphs and charts, The Power of Birthdays, Stars and Numbers provides:

¸  BIRTHDAY FORECASTS--366 profiles--one for each day of the year--reveal your positive and negative personality traits, career strengths, tips on love and relationships, your secret self, your best days for romance and friendship, potential fatal attractions, famous people who share your birthday, and much more!

INCLUDING!

¸  FIXED STARS--Though astrologers have used fixed stars for centuries, now the general public can reap the rewards of this classic method for enlightenment. The stars that line the heavens radiate great power, depending on your date of birth. You'll learn your primary fixed star plus those that influence your astrological chart.

¸  NUMEROLOGICAL PROFILES--Discover the importance of the nine basic numbers, and learn how to calculate your holistic number (which reveals your life purpose) and your personal year number (which sheds light on what specific lessons a particular year has in store for you).

Travel beyond the twelve signs of the zodiac and tap into The Power of Birthdays, Stars and Numbers. You hold centuries of wisdom in your hands.
From New York Times bestselling author R. A. Salvatore comes a new trilogy and adventure of Drizzt and fantasy’s beloved characters from Dungeons & Dragons’ Forgotten Realms.

After the settling dust of the demon uprising and two years of peace, rumblings from the Menzoberranzan drow have Jarlaxle nervous. Worried his allies may be pulled into a Civil War between the great Houses, he is eager to ensure Zaknafein is armed with weapons befitting his skill, including one in particular: Khazid’hea. A powerful artifact, the sword known as “Cutter” has started wars, corrupted its users, and spilled the blood of many, many people. Nonetheless—or maybe because of that—the rogue Jarlaxle and a small group of friends will go on an expedition looking for the weapon’s last wielder, Doum’wielle, in the freezing north, for she may be the key to unlocking the sword’s potential…and perhaps the key to preventing the bloodshed looming over the Underdark.

And as they explore the top of the world, Drizzt is on a journey of his own—both spiritual and physical. He wants to introduce his daughter Brie to Grandmaster Kane and the practices that have been so central to his beliefs. But, having only recently come back from true transcendence, the drow ranger is no longer sure what his beliefs mean anymore. He is on a path to determining the future, not just for his family, but perhaps the entire northlands of the Realms themselves.

Two different roads. On one, Jarlaxle and Zaknefein are on a quest to find pieces that could offer salvation to Menzoberranzan. On the other, Drizzt seeks answers that could offer salvation to not just his soul, but all souls.

And no matter the outcome of either journey, the Realms will never be the same again.

With his bestselling blend of nail-biting intensity, daring artistry, and storytelling magic, Dean Koontz returns with an emotional roller coaster of a tale filled with enough twists, turns, shocks, and surprises for ten ordinary novels. Here is the story of five days in the life of an ordinary man born to an extraordinary legacy—a story that will challenge the way you look at good and evil, life and death, and everything in between.

Jimmy Tock comes into the world on the very night his grandfather leaves it. As a violent storm rages outside the hospital, Rudy Tock spends long hours walking the corridors between the expectant fathers' waiting room and his dying father's bedside. It's a strange vigil made all the stranger when, at the very height of the storm's fury, Josef Tock suddenly sits up in bed and speaks coherently for the frist and last time since his stroke.

What he says before he dies is that there will be five dark days in the life of his grandson—five dates whose terrible events Jimmy will have to prepare himself to face. The first is to occur in his twentieth year; the second in his twent-third year; the third in his twenty-eighth; the fourth in his twenty-ninth; the fifth in his thirtieth.

Rudy is all too ready to discount his father's last words as a dying man's delusional rambling. But then he discovers that Josef also predicted the time of his grandson's birth to the minute, as well as his exact height and weight, and the fact that Jimmy would be born with syndactyly—the unexplained anomal of fused digits—on his left foot. Suddenly the old man's predictions take on a chilling significance.

What terrifying events await Jimmy on these five dark days? What nightmares will he face? What challenges must he survive? As the novel unfolds, picking up Jimmy's story at each of these crisis points, the path he must follow will defy every expectation. And with each crisis he faces, he will move closer to a fate he could never have imagined. For who Jimmy Tock is and what he must accomplish on the five days when his world turns is a mystery as dangerous as it is wondrous—a struggle against an evil so dark and pervasive, only the most extraordinary of human spirits can shine through.

This ebook edition contains an excerpt of Dean Koontz’s The Silent Corner.
Universally acclaimed, rapturously reviewed, winner of the National Book Critics Circle Award for autobiography, and an instant New York Times bestseller, Chanel Miller's breathtaking memoir "gives readers the privilege of knowing her not just as Emily Doe, but as Chanel Miller the writer, the artist, the survivor, the fighter." (The Wrap).

"I opened Know My Name with the intention to bear witness to the story of a survivor. Instead, I found myself falling into the hands of one of the great writers and thinkers of our time. Chanel Miller is a philosopher, a cultural critic, a deep observer, a writer's writer, a true artist. I could not put this phenomenal book down." --Glennon Doyle, #1 New York Times bestselling author of Love Warrior and Untamed

"Know My Name is a gut-punch, and in the end, somehow, also blessedly hopeful." --Washington Post


She was known to the world as Emily Doe when she stunned millions with a letter. Brock Turner had been sentenced to just six months in county jail after he was found sexually assaulting her on Stanford's campus. Her victim impact statement was posted on BuzzFeed, where it instantly went viral--viewed by eleven million people within four days, it was translated globally and read on the floor of Congress; it inspired changes in California law and the recall of the judge in the case. Thousands wrote to say that she had given them the courage to share their own experiences of assault for the first time.

Now she reclaims her identity to tell her story of trauma, transcendence, and the power of words. It was the perfect case, in many ways--there were eyewitnesses, Turner ran away, physical evidence was immediately secured. But her struggles with isolation and shame during the aftermath and the trial reveal the oppression victims face in even the best-case scenarios. Her story illuminates a culture biased to protect perpetrators, indicts a criminal justice system designed to fail the most vulnerable, and, ultimately, shines with the courage required to move through suffering and live a full and beautiful life.

Know My Name will forever transform the way we think about sexual assault, challenging our beliefs about what is acceptable and speaking truth to the tumultuous reality of healing. It also introduces readers to an extraordinary writer, one whose words have already changed our world. Entwining pain, resilience, and humor, this memoir will stand as a modern classic.

Chosen as a BEST BOOK OF 2019 by The New York Times Book Review, The Washington Post, TIME, Elle, Glamour, Parade, Chicago Tribune, Baltimore Sun, BookRiot
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